Healthy habits can hurt if overdone
Staying healthy is important—but going too far with certain “good” habits can actually harm your body, doctors warn. Health experts are noticing a trend, especially among young adults, where overdoing…
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Staying healthy is important—but going too far with certain “good” habits can actually harm your body, doctors warn. Health experts are noticing a trend, especially among young adults, where overdoing…
Chana Beetroot Tikki high-protein, high-fiber snack is perfect for mindful eating, combining grated beetroot, spices, and boiled chickpeas. The recipe is a perfect eye-catcher for her vibrant vegetarian dishes. The…
A medicine meant to treat coeliac disease, an autoimmune ailment mostly affecting the small intestine, has showed potential for infants suffering from severe post-Covid syndrome, according to a small research.…
Budget-friendly foods, rich in antioxidants, vitamins, minerals, and anti-inflammatory compounds, can boost immunity during the monsoon season. Incorporating seasonal and local foods, such as inexpensive superfoods from India, can support…
In a move to enhance child nutrition, the Rajganj Block Administration launched a special initiative on Monday, distributing boiled eggs to nearly 200 students from rural schools. The program was…
Warm lemon water is a popular daily ritual that aids in weight management and overall health. It contains essential nutrients like fiber and vitamin C, which aid in hunger management.…
Dark chocolate, rich in antioxidants, flavonoids, and essential minerals, is a healthy treat with higher cocoa content and less sugar, supporting heart health, brain function, and mood. Dark chocolate is…
Children’s general health and development depend on a healthy stomach because it facilitates digestion, energy production, and nutrient absorption. It promotes healthy bones and teeth, immune system strength, cognitive function,…
In this fast-paced world, taking care of your health—especially your liver—is more crucial than ever. These days, matcha chia pudding is becoming more popular due to its remarkable health advantages.…
Given the rising incidence of diabetes and other chronic diseases linked to sugar, health professionals recommend avoiding “free” sweets as much as possible. Almost everything in the modern world contains…