Why not give chia seeds a try as a healthy way to lose weight?
Chia seeds a superfood rich in nutrients like fiber, protein and omega-3 fatty acids essential for weight loss. Combine chia seeds, almond milk, mixed berries, and maple syrup for berry…
Category: Health
Hope for fatty liver patients as new drug shows Life-Saving Potential
In order to treat metabolic dysfunction-associated steatohepatitis (MASH), a severe form of fatty liver disease associated with obesity and type 2 diabetes that can result in cirrhosis, liver failure, and…
Hyperemesis Gravidarum linked to increased mental health risks
Numerous neuropsychiatric and mental health outcomes have been linked to higher risks in pregnant women with hypereremesis gravidarum, the largest study on the condition. In a study by King’s College…
Flush out toxins naturally with these Indian kitchen staples
Traditional Indian desi foods like bitter gourd, turmeric, garlic, and amla are rich in antioxidants, anti-inflammatory agents, and essential nutrients that support liver function, flush out toxins, and regenerate liver…
Mass food poisoning incident sends more than 80 school kids to hospital
In Karnataka’s Belagavi and Vijayanagar districts, over 80 schoolchildren were hospitalized on suspicion of food poisoning. After eating breakfast at the hostel, some 60 pupils from the government-run Morarji Desai…
Lifestyle changes after pregnancy cut heart risk
Women who develop gestational diabetes during pregnancy may face higher risks of heart disease later in life — but a new study shows that this risk can be significantly reduced…
Study: Depression and schizophrenia raise cardiovascular and m*rtality risks
According to a paper released, some mental health problems, such as depression and schizophrenia, can increase mortality and the risk of heart disease by about 100%. The study provides an…
Seeds include nutrient-dense lipids that support digestive health
Seeds are rich in nutrients. They significantly contribute to bettering intestinal health as well as general health. Fiber, good fats, and a host of other vital elements that support gut…
Long COVID impact worse than expected
While many now view COVID-19 as a mild, short-term illness, a new Australian study reveals a very different reality for those living with long COVID—ongoing symptoms lasting three months or…
No superfoods needed: Nutritionist Rujuta Diwekar highlights power of simple Indian meals
Expensive superfoods and intricate diet programs are not necessary to maintain good health. In actuality, our traditional kitchens contain some of the best strategies for maintaining a healthy diet and…