Consuming foods high in fiber benefits you in many ways
Plant foods like fruits, vegetables, whole grains, and legumes are the primary sources of fiber. It is an essential part of a balanced diet that promotes your general health and…
Category: Health
Dengue Surge Prompts Global Health Alert and Regional Action
The World Health Organization (WHO) has issued a global alert over a significant rise in dengue cases, particularly in South Asia, Southeast Asia, and Latin America. Nepal and Bangladesh have…
Learn about advantages of Indian spices for good health
Not only can Indian spices improve flavor and aroma, but they also have numerous health advantages. Rich in vitamins, minerals, anti-inflammatory substances, and antioxidants, traditional Indian spices and their applications…
Let’s make healthy food choices to help us lose weight
Losing weight can have a big effect on how your face looks, especially in places like the cheeks, chin, and general facial structure. Significant weight loss may result in more…
Check the health of water before it’s late
The safety of our drinking water is once again in the spotlight due to a Senate investigation into the presence of PFAS. Concerned about the health effects of PFAS in…
Raw onions are healthy even for your body
Sulfur compounds and quercetin, which are abundant antioxidants, are found in onions and assist the body fight oxidative stress, protecting our cells and lowering inflammation. Onions contain sulfur compounds that…
Reduce your consumption of nutrients, it may helping body for fast ageing
These days, obesity, diabetes, and high or low blood pressure are among the most prevalent illnesses. Many people worldwide are dealing with these kinds of issues as a result of…
The Indian Health Ministry reports two HMPV cases
Two Human Metapneumovirus cases have been reported by the Indian Ministry of Health. These cases were found during routine surveillance that was intended to monitor respiratory illnesses across the nation.…
Frequently facing migraine in winter? drink little more water
We drink less water in winter compared to other five times of the year. If the body does not get enough water, there is a risk of dehydration & it…
Take steps to keep good health
According to a recent study, those who walk more quickly than their counterparts may be less likely to acquire metabolic disorders. When Japanese researchers examined data from around 25,000 participants…