Dr. Sashi Kiran A, Consultant Nephrologist, Yashoda Hospitals, Malakpet, Hyderabad says, A silent but serious health condition, Chronic Kidney Disease (CKD) affects millions of people worldwide and is becoming more prevalent in India. Characterized by slow loss of renal function, CKD generally progresses unchecked until late stages, early identification and prevention is crucial. For Indian families, understanding preventive measures to CKD can dramatically minimize its occurrence and impact.
The first line of defense is prevention. This entails changing lifestyle risk factors that lead to the development of CKD. In India, diabetes and high blood pressure are the main causes of chronic kidney disease. Maintaining appropriate blood pressure and blood sugar levels should be a top priority for families. This can be achieved by routine monitoring, a balanced diet low in harmful fats and salt, and regular exercise. Risk is further decreased by abstaining from smoking and consuming alcohol in moderation. Maintaining a healthy weight and eating a lot of fruits and vegetables also have preventive effects.
Early identification is the main goal of secondary prevention, Dr. Sashi Kiran A explains particularly for those with diabetes, high blood pressure, or a family history of kidney disease. Timely diagnosis is made possible by routine screening for kidney function and protein leakage (albuminuria) using blood and urine testing. With limited healthcare resources, focused screening during health camps or clinics is a sensible approach to India, particularly for at-risk populations. When CKD is detected early, its progression can be slowed and consequences can be avoided.
The goal of further prevention is to slow the progression of CKD in people who are currently having a diagnosis. This involves taking the right drugs as directed by medical professionals to strictly control underlying diseases like diabetes and hypertension. Kidney function can be preserved by using drugs like angiotensin receptor blockers (ARBs) or angiotensin-converting enzyme inhibitors (ACE inhibitors). Sgl2 inhibitors group of drug like dapagliflozin, empagliflozin or glp1 agonists like semaglutide and ns – mra group of drug like finerenone which helps in retardation of progression of kidney function.Dietary restriction of salt is extremely important to prevent ckd and progression of ckd patients.Avoiding high protein and phosphate intake also essential to retard the progression of ckd and its complications.One should avoid unwanted supplements, indigenous medicines and over the counter medicines (pain killers) as some of these may contain ingredients, which can cause various kidney diseases. To book an appointment, please call [08065906114 / 08065906179] or book online at -https://www.yashodahospitals.com/
In order to promote preventative measures, community awareness is essential. Knowledge of CKD risk factors, symptoms, Symptoms like swelling of feet and face,high blood pressure, passing of more volume of urine in night (nocturia) and frothy urination and the need of early checkups is reinforced through health education provided by the media, neighborhood health professionals, and at events like World Kidney Day. Long-term health advantages will result from equipping families with kidney-friendly lifestyle choices, which will lessen the prevalence of CKD throughout India.
In summary, preventing Chronic Kidney Disease (CKD) necessitates a multifaceted strategy that includes healthy lifestyle adoption, early screening, particularly for high-risk individuals, and efficient treatment of confirmed cases. Kidney health should be seen by Indian families as an essential component of total well-being. Maintaining kidney function and quality of life for future generations can be achieved by informed lifestyle choices and routine health examinations.Dr. Sashi Kiran A, Consultant Nephrologist, Yashoda Hospitals, Malakpet, Hyderabad.Visit this Month on 18th Oct,2025 to provide specialized consultations and care at our center in SILIGURI, WEST BENGAL. To book an appointment, please call [08065906114 / 08065906179] or book online at –https://www.yashodahospitals.com/
