As the New Year begins, many people are opting for simple and sustainable dietary habits, with moringa juice gaining popularity as a natural detox drink. Prepared from fresh moringa leaves, the beverage symbolises a renewed commitment to consistent and mindful eating.
Moringa, scientifically known as Moringa oleifera, traces its origins to the Himalayan foothills of India and has been consumed for thousands of years. Traditionally, various parts of the plant have featured in daily meals due to their nutritional value. Over time, its reputation as a hardy, nutrient-rich crop led to its spread across dry regions of Africa and Southeast Asia.
Today, moringa juice is being embraced not as a short-term trend, but as part of a balanced approach to healthier living at the start of the year.
