Now vegetarian can also get omega-3 from Chia seeds
Meeting your omega-3 needs as a vegetarian might be difficult, but there are many plant-based choices that can assist. Omega-3 fatty acids abound in chia seeds. Additionally, they are high…
Category: Health
Herbal tea will help you to heal your body & mind
Herbal teas, a traditional medicine staple, offer natural remedies for health issues, gaining popularity for holistic healing, addressing physical, mental, and emotional well-being. Treating the mind, body, and spirit as…
The Ayurvedic ingredient helps in numerous way
Regular usage of a variety of herbal products has been proved to have significant effects, according to research. Of these, Ocimum sanctum Linn., also referred to as basil or tulsi,…
Fill your meal with some nutritious food choice
To have a healthier physique, health professionals advise paying attention to what we eat and making informed choices. A proper diet, according to a dietician, is about including nutrient-dense foods…
Consuming foods high in fiber benefits you in many ways
Plant foods like fruits, vegetables, whole grains, and legumes are the primary sources of fiber. It is an essential part of a balanced diet that promotes your general health and…
Dengue Surge Prompts Global Health Alert and Regional Action
The World Health Organization (WHO) has issued a global alert over a significant rise in dengue cases, particularly in South Asia, Southeast Asia, and Latin America. Nepal and Bangladesh have…
Learn about advantages of Indian spices for good health
Not only can Indian spices improve flavor and aroma, but they also have numerous health advantages. Rich in vitamins, minerals, anti-inflammatory substances, and antioxidants, traditional Indian spices and their applications…
Let’s make healthy food choices to help us lose weight
Losing weight can have a big effect on how your face looks, especially in places like the cheeks, chin, and general facial structure. Significant weight loss may result in more…
Check the health of water before it’s late
The safety of our drinking water is once again in the spotlight due to a Senate investigation into the presence of PFAS. Concerned about the health effects of PFAS in…
Raw onions are healthy even for your body
Sulfur compounds and quercetin, which are abundant antioxidants, are found in onions and assist the body fight oxidative stress, protecting our cells and lowering inflammation. Onions contain sulfur compounds that…