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Category: Health

Raw onions are healthy even for your body
Health

Raw onions are healthy even for your body

Banasree SarkarJanuary 14, 2025January 14, 2025

Sulfur compounds and quercetin, which are abundant antioxidants, are found in onions and assist the body fight oxidative stress, protecting our cells and lowering inflammation. Onions contain sulfur compounds that…

Reduce your consumption of nutrients, it may helping body for fast ageing
Health

Reduce your consumption of nutrients, it may helping body for fast ageing

Banasree SarkarJanuary 8, 2025January 8, 2025

These days, obesity, diabetes, and high or low blood pressure are among the most prevalent illnesses. Many people worldwide are dealing with these kinds of issues as a result of…

The Indian Health Ministry reports two HMPV cases
HealthIndia

The Indian Health Ministry reports two HMPV cases

Banasree SarkarJanuary 6, 2025January 6, 2025

Two Human Metapneumovirus cases have been reported by the Indian Ministry of Health. These cases were found during routine surveillance that was intended to monitor respiratory illnesses across the nation.…

Frequently facing migraine in winter? drink little more water
Health

Frequently facing migraine in winter? drink little more water

Banasree SarkarDecember 31, 2024December 31, 2024

We drink less water in winter compared to other five times of the year. If the body does not get enough water, there is a risk of dehydration & it…

Take steps to keep good health
Health

Take steps to keep good health

Banasree SarkarDecember 23, 2024December 23, 2024

According to a recent study, those who walk more quickly than their counterparts may be less likely to acquire metabolic disorders. When Japanese researchers examined data from around 25,000 participants…

How plant based diet helps in skin nourishment
Health

How plant based diet helps in skin nourishment

Banasree SarkarDecember 16, 2024December 16, 2024

What we put into our bodies frequently reflects a healthy, radiant complexion. The benefits of plant-based diets for skin health are becoming more widely acknowledged. These diets provide a strong…

Good food habit to boost immune
Health

Good food habit to boost immune

Banasree SarkarDecember 11, 2024December 11, 2024

Winter draws near, overall health and wellness depend on having a strong immune system. Our meals play a crucial role in strengthening our immune systems and providing us with the…

Simple ways to build a healthy diet
Health

Simple ways to build a healthy diet

Banasree SarkarDecember 3, 2024December 3, 2024

Eating mindfully entails focusing entirely on the internal and external experiences of eating and drinking. This exercise aids in recognizing the mental and physical feelings connected to eating. We can…

Boost your immunity and digestion with raw papaya
Health

Boost your immunity and digestion with raw papaya

Banasree SarkarNovember 19, 2024November 19, 2024

Raw papaya, often overlooked in everyday diets, is emerging as a nutritional powerhouse with a range of surprising health benefits. From boosting digestion to promoting skin health, this versatile fruit…

Struggling with constipation? try these 6 foods for relief
Health

Struggling with constipation? try these 6 foods for relief

Banasree SarkarNovember 12, 2024November 12, 2024

Struggling with constipation can leave you feeling sluggish and uncomfortable, especially in the morning when you want to start the day on a positive note. But did you know that…

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