AIIMS gastroenterologist suggests low-FODMAP
Fruits and vegetables are essential components of a healthy diet, but for individuals with sensitive digestive systems, some of them can cause bloating, gas, and discomfort. While eliminating these foods…
Category: Health
Study finds plant-based diets can protect against chronic illness
According to a recent study by the Lancet Commission, eating a plant-based diet that includes whole grains, fruits, and vegetables along with moderate amounts of foods like poultry and eggs…
Generic medicines and price ceilings boost hypertension control in India: WHO report
The World Health Organization (WHO) praised India’s efforts to manage high pressure, saying that the country’s efforts to better control hypertension, a known risk for heart disease, were made possible…
Harness the power of onion for better health
Raw onion, a common kitchen ingredient, may offer surprising health benefits for people living with type-2 diabetes. According to researchers from the Endocrine Society of America, onion has a low…
Why women feel pain differently
The question of who tolerates pain better—men or women—has long been the subject of debate in both casual conversations and cultural narratives. While traditional views often label men as physically…
Why not give chia seeds a try as a healthy way to lose weight?
Chia seeds a superfood rich in nutrients like fiber, protein and omega-3 fatty acids essential for weight loss. Combine chia seeds, almond milk, mixed berries, and maple syrup for berry…
Hope for fatty liver patients as new drug shows Life-Saving Potential
In order to treat metabolic dysfunction-associated steatohepatitis (MASH), a severe form of fatty liver disease associated with obesity and type 2 diabetes that can result in cirrhosis, liver failure, and…
Hyperemesis Gravidarum linked to increased mental health risks
Numerous neuropsychiatric and mental health outcomes have been linked to higher risks in pregnant women with hypereremesis gravidarum, the largest study on the condition. In a study by King’s College…
Flush out toxins naturally with these Indian kitchen staples
Traditional Indian desi foods like bitter gourd, turmeric, garlic, and amla are rich in antioxidants, anti-inflammatory agents, and essential nutrients that support liver function, flush out toxins, and regenerate liver…
Mass food poisoning incident sends more than 80 school kids to hospital
In Karnataka’s Belagavi and Vijayanagar districts, over 80 schoolchildren were hospitalized on suspicion of food poisoning. After eating breakfast at the hostel, some 60 pupils from the government-run Morarji Desai…